vinyasa yoga classes
At triyoga we offer over 100 Vinyasa Flow yoga classes a week across London, including intensive and warm Vinyasa Flow. So whether you are a complete beginner or an advanced student, we have a vinyasa class for you.
vinyasa yoga class locations + times
- vinyasa yoga classes in Camden
- vinyasa yoga classes in Chelsea
- vinyasa yoga classes in Ealing
- vinyasa yoga classes in Shoreditch
- vinyasa yoga classes in Soho
“Amazing vinyasa class on Friday…one of the best teachers I’ve experienced.” Claire
“The yoga teacher who taught the vinyasa 1-2 class was honestly stunning! This was hands down the best yoga session I have ever had, and the only thing I’m upset about is that I don’t live in London, because I want to go to yoga at triyoga everyday!” Karolina
“LOVE the warm vinyasa flow classes…that’s the main reason I come.” Maria
“I like the fact that you offer plenty of vinyasa flow classes at suitable times, but what really gets me to come back is the quality of your teachers.” Xaviere
Q. What is Vinyasa Flow yoga?
Vinyasa Flow yoga is postures sequenced in continuous movement, which is smooth and unbroken. The style draws from both Ashtanga yoga and Iyengar yoga methods, with a class pace, style and intensity that will vary. Emphasis is placed on harmonising the movements of the body and breath in creative sequences, whether the flow is slow or fast paced. Expect to move, sometimes vigorously, from pose to pose. The breath is the priority, acting as an anchor as you move from one pose to the next. Short meditations and breathing techniques are also a regular feature in most Vinyasa Flow classes. Vinyasa Flow allows for a lot of variety, but will almost always include sun salutations.
Q. What is Warm Vinyasa yoga?
A Vinyasa Flow class practised in a room heated with overhead far infrared panels to 35 degrees. This type of heat is different from the heat most yoga studios use as the panels heat the body rather than the air. The effects are many from weight loss to improved cardiovascular health and flexibility.
Q. How much do vinyasa yoga classes cost at triyoga?
You can attend all vinyasa yoga classes with any of our class pricing options. View all pricing options here. If you’re new to triyoga we recommend:
30 days of unlimited classes for £54 or you can try one class with a 1 class pass for £17