jivamukti yoga classes

At triyoga we offer over 20 Jivamukti yoga classes a week across 4 locations in London, including open level and level 1-2 classes. Whether you are a complete beginner or an advanced student, we have a Jivamukti class for you.

book a jivamukti yoga class

jivamukti yoga class locations + times

Q. What is Jivamukti yoga?

Founded by Sharon Gannon and David Life in New York City in 1984, Jivamukti classes integrate the physical, psychological and spiritual aspects of yoga. Classes include vigorous vinyasa-based asana practice, hands-on adjustments, breath awareness and meditation. Classes are themed and supported by Sanskrit chanting, music, readings and references to philosophical texts. This mean that the practice of asana becomes more than simply the physical exercise to keep fit or to increase strength or flexibility, it becomes a way to improve one’s relationship to all others and work towards the dissolution of the sense of separateness.

Q. How much do Jivamukti yoga classes cost at triyoga?

You can attend any yoga class with any of our class pricing options. View all pricing options here. If you’re new to triyoga we recommend:
30 days of unlimited classes for £54 or you can try one class with a 1 class pass for £17

Q. Are Kundalini classes at triyoga suitable for beginners?

Absolutely, Jivamukti is a great choice for beginners. You might feel challenged by the newness of what is being taught, and you will definitely sweat when you practice! The Jivamukti teachers go through a rigorous training program and it is connected to a long, rich lineage so you will be learning the ancient teachings of yoga that have been adapted for modern times

class levels

what do the class levels mean?

Classes are divided into styles of yoga, but also levels. Check with your teacher before moving up a level and always inform your teacher if you are pregnant or have any injuries.

open level

Open to all levels from beginners to more experienced. The teacher adapts the class according to the students.

level 1

Open to complete beginners, those in the initial stages of yoga practice or those seeking a gentler asana practice. You will learn the fundamentals of yoga.

level 1-2

Builds on the foundational blocks that are established in a Level 1 class. A working knowledge of yoga principles is expected.

level 2

Works on deeper physical and psychological level. Introduces more sophisticated practices that may include more challenging postures (inversions, deeper backbends) as well as pranayama, mudra and meditation. Not suitable for beginners.

level 2-3

Teaches more difficult postures and breathing techniques. Assumes an understanding of the gross as well as subtle aspects of practice.

level 3

A challenging class for the experienced student who possesses deep awareness on both a physical and mental level. Definitely not for the faint-hearted.