more styles

a practice for everyone

The choice of class styles at triyoga is unrivalled. We offer regularly scheduled classes in qigong, pranayama, inner axis, kirtan, TRE and feldenkrais.

what we offer

Max Strom’s Inner Axis system incorporates breath-based yoga movement and mindfulness techniques, dealing directly with sleeplessness, stress and anxiety.

Dynamic and static postures, deep breathing and visualisation techniques designed to help qi flow throughout the body without blockage

TRE

Tension and Trauma Releasing Exercises (TRE) are a wonderful tool to assist the body to let go of chronic stress and deeply ingrained patterns. The goals of the exercises are to allow the body to tremor naturally, providing a way to process and let go of deep tension from the body.

Expand your range of motion, enhance your awareness and express yourself more fully on a physical level

Quieten your mind, free your inner voice and plug into your power with weekly kirtan sessions

An intelligent, mindful and steady asana practice provides a strong body and stable nervous system

new to triyoga

View the class schedule and find a class to suit you from over 60 classes every day

Discover our full range of pricing options, from pay as you go (drop-ins and class passes) to unlimited monthly and annual passes.

Based in London, find out more about our locations and opening hours

triyoga class styles FAQ

At triyoga, we offer a range of class styles including qigong, pranayama, inner axis, kirtan, TRE, and Feldenkrais.

Yes, at triyoga, we believe there is a class for everyone. With our diverse range of class styles, we cater to different interests, levels, and preferences.

Max Strom’s Inner Axis system incorporates breath-based yoga movement and mindfulness techniques to address issues like sleeplessness, stress, and anxiety, helping you find balance and well-being.

Qigong combines dynamic and static postures, deep breathing, and visualization techniques to promote the flow of qi (energy) throughout the body, enhancing overall well-being.

TRE is a set of exercises designed to help the body release deep tension and trauma. By inducing natural tremors, these exercises assist in processing and letting go of chronic stress and ingrained patterns.

Feldenkrais focuses on expanding your range of motion, increasing body awareness, and facilitating self-expression on a physical level.

Kirtan sessions at triyoga allow you to quiet your mind, free your inner voice, and tap into your personal power, offering a transformative experience.

Pranayama refers to breath control techniques. By incorporating mindful and steady asana practice, pranayama helps strengthen the body and stabilize the nervous system.

In addition to our online platform, we are located in Camden, Chelsea, Ealing, and Shoreditch.

Some people wear baggy, loose fitting bottoms and a t-shirt. Other people wear tight stretchy leggings and tops. The only thing that matters is that you wear comfortable clothes that you can easily move and stretch in.

As you move through a class you can get warm so it’s good to wear clothes that keep you cool, but bring a jumper for relaxation, when the body rapidly cools down. Some people also bring socks for the relaxation phase.

In triyoga hot, dynamic and ashtanga classes you will get sweaty and some people like to bring a small towel to class.

We provide mats and all other equipment you may need at all our centres. We also regularly clean our mats and equipment. If you would like to purchase your own mat we sell a varied selection in our shops at each centre.

If you are a new to triyoga and have not already registered for an account, please arrive 20 minutes early for your first session to allow time for registration.

If you are a regular student and have booked classes online, we ask that you arrive at least 10 minutes before the class starts so you have plenty of time to sign-in and get settled. Otherwise, for busy classes, if you have booked but not shown up 5 minutes before the class, we might need to allocate your spot to our wait list. If you need to cancel your booking, please do so at least 3 hours before the class otherwise our late cancellation policy will apply.

We realise lateness is often unavoidable but to avoid disruption, we cannot allow latecomers into class 10 minutes after it has started. For hot classes, we cannot allow anybody into the room once it has started due to the importance of the warm up postures.

Yes, there is a triyoga studio etiquette guide. This is on display in all our centres and you can read the full triyoga etiquette guide here.

From drop-ins and class passes, to unlimited options, there are a number of pricing options at triyoga. Find all you need to know about our prices here.

We understand that cancellations are sometimes unavoidable – but cancelling late or not attending at all often stops other students from booking places in that class. Click here to view our cancellation policy. 

The aim of our cancellation policy aim is to improve the triyoga experience for everyone and make it easier for all students to be able to attend the classes they want to.

Join the next
200-hour teacher training

There comes a time for many yoga practitioners where the desire for a deeper exploration into the practice of yoga emerges. For some this may be a calling to share the practice with others, while for others, it may simply be about learning more and diving deeper. 

300 hour teacher training led by Michael James Wong in partnership with Triyoga.

You are buying…

Monthly Unlimited Studio Pass​

£280 per month

Studio Passes can be used at any triyoga, Barrecore, KOBOX, or Boom Cycle location in London.

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