kids + toddlers yoga

We offer classes to suit all age groups, from 2 – 12 years. Using yoga children can learn to relax, concentrate and be gentle in a fun and creative environment

toddlers yoga at camden

classes all year round

Toddler yoga is for ages two to three and a half, with a parent or adult. This is a fun, interactive class (for both toddler and adult!) based on yoga shapes, games, sounds and movement with the aim of developing the toddler’s spatial awareness, co-ordination, creative expression and motor skills. No need to pre-book.

kids yoga at camden + chelsea

during term times only

Yoga is for everyone – you’re never too young to start. Kids yoga classes are a wonderful way to increase children’s co-ordination, self-awareness, confidence and self esteem while they stretch and strengthen their bodies. Using yoga, children can learn to relax, concentrate and be gentle in a fun and creative environment.

term times + summer yoga kids club

Spring term 2017

Tuesday 03rd January – Friday 7th April
(classes cancelled for half term, the week of 13th February and Easter holiday from 1st – 17th April)

Summer term 2017

Tuesday 18th April – 19th July
(classes cancelled for half term, the week of 27th May)

Sign up to our newsletter for dates and booking for Summer Yoga Kids Club 2017.

the benefits of kids + toddlers yoga

    physical benefits
    • Develops good posture
    • Helps maintain a child's natural flexibility
    • Supports growing bodies and tones and strengthens the body
    • Stabilises core muscles and maintains joint mobility
    • Supports the immune, respiratory, circulatory systems
    • Prevents sports injury
    • Improves co-ordination and balance
    • Promotes healthy sleeping patterns and teaches the body how to relax
mental + emotional benefits
  • Builds social confidence as kids interact with kindred spirits
  • Improves self-confidence through breathing techniques and encouraging children to use their voices
  • Releases day-to-day anxieties such as separation issues, bullying, lethargy and feelings of negativity
  • Offers a space for children to express their emotional state in a physical way
  • Improves memory retention which helps children learn more easily and improves concentration levels

Thank you for joining Triyoga! +