Important notice: Some of our classes are incorrectly showing ‘Class Full’ for some users due to a technical issue. Our engineers are working on it and we hope to have this resolved shortly.
Until then if you want to double check class availability, you can still log in and book via the triyoga Client Portal here.
If you need help please contact your specific triyoga centre here, and our teams will be happy to help you.

Important notice: Our booking system supplier is currently experiencing technical issues, which is causing account and checkout actions to fail in some cases. Their engineers are urgently working on it. Until then, you should be able to log in and book via 1) the triyoga app or 2) the triyoga Client Portal here. Or if you need help please contact your specific triyoga centre here, and our teams will be happy to help you.

Important notice: Some users are experiencing login issues due to a technical issue upstream with our booking system provider. Their engineers are working on it. Until then you can still log in and book via 1) the triyoga app or 2) the triyoga Client Portal here.

Important notice: Our booking schedules are temporarily down due to a technical issue. Our engineers are working on it and we hope to have this resolved very shortly.
Until then, if you need help please email our customer care team at [email protected] or contact your specific triyoga centre here, and our teams will be happy to help you.

the art of working within

Join Dr Melody Moore, founder of the Embody Love Movement foundation, for a weekend of workshops to engage your psyche, ignite your heart, and open your potential from the 14 – 16 October. She details what you can expect from each workshop below.

Friday 14th October, 7.45pm to 9.45pm
embody love

Spend a Friday night on a date with yourself! If we want to be loved, we must first love who we are, exactly as we are. This yoga practice and discussion workshop will guide you into a celebratory relationship with your physical body. We will move through yoga poses and meditation experiences that will allow you to forgive yourself for the ways you have treated your body in the past, and open you to a new relationship with the way that you look so that you can celebrate yourself. When you move beyond your physical appearance as a measure of your value, you open yourself up to the possibility of what you can contribute to the world around you. You are no longer being seen, you are being YOU, and you are so much more valuable than your weight, waist size, or performance. Let’s drop the perfectionism and come into presence.

Saturday 15th October, 10.00am to 12.00pm
embody grace

This workshop will combine a yoga practice with an opportunity to finally let go of the resentments and the shame that you have been carrying. When we see ourselves as victims of our circumstances, we become addicted to our stories of pain. We build up resentments, we build up expectations, we built up tension. In this workshop, we will deconstruct the ways that anger and resentment are impacting us, mind/body/spirit. You will be given the tools to direct your heart toward forgiveness of yourself and others. When we allow the past to be in the past, we open up possibilities for the miracles that are available to us in the present. Allow yourself this gift today, to be free, to embody grace.

Saturday 15th October, 2.00pm to 4.00pm
embody integrity

Yoga means unity, wholeness, non-separation. However, often we don’t realize how to create the sense of integration off the mat. We keep parts of ourselves hidden. We contradict ourselves. We say one thing but do another. We feel one thing but say another. We do one thing but think another. Building trust with ourselves, and therefore others, is a commitment to integrity – to integrate what we say, think, feel, and do. When we act from a place of alignment and integrity, we cause less harm, we align with the greater good, and we become more trustworthy and effective. In this workshop, we will use the yoga shapes as metaphors for finding alignment in our lives off of the mat. Plan to practice and process during this Saturday afternoon workshop to grow you into a more integrated whole.

Sunday 16th October, 10.00am to 12.00pm
embody truth

This workshop will be a combined yoga practice, dharma talk, and discussion. Do you ever struggle to tell the truth to yourself? Do you find that you withhold telling the whole truth to others, for fear of hurting them, being rejected by them, or being annoying? In this workshop, we will break down the barriers we hold within ourselves from seeing and speaking the complete truth. We will use the yoga poses as a metaphor to discover the ways we conceal the truth, and journey together into what is real, what is present, and what is completely truthful. You will leave this experience with courage, bravery, and armed with the truth and the capacity to speak it without apology.

Sunday 16th October, 2.00pm to 4.00pm
embody presence

This yoga practice and discussion workshop will teach you how to access your emotions. Many of us have a limited range of emotions that we are willing to experience. We run numb, deny, and block most of our feelings because we fear that they will overwhelm us. In this workshop, you will learn how to identify your emotions through the sensations in your body. We will use the yoga poses as gateways into deeper information about how we feel and why. Then, we will use the sutras and psychological understanding to find ways to welcome feelings and make use of them, rather than avoid them. When you have access to your emotional state, you can determine how to act with integrity from the place of truth. Come and grow, in mind and body, as you learn to be fully present in all moments during this practice.

Dr Melody Moore is a Clinical Psychologist, yoga teacher, and founder of Embody Love Movement, whose mission is to empower girls and women to celebrate their inner beauty, commit to kindness, and create meaningful change in the world. Dr Moore has spent over 15,000 hours treating girls and women with negative body image and Eating Disorders, and has integrated yoga and psychotherapy to promote self-acceptance and body love. She combines her wisdom as a clinical psychologist in her approach, teaching yogis how to harness the mind/body connection as a way to find freedom off the mat. Learn to connect, forgive, and shine from the inside out in her series of workshops that will leave you feeling renewed and empowered.

Join Melody in soho
embody love movement:
the art of integrity workshops

14 – 16 october
book now

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