blissful yoga essentials

In celebration of our upcoming Bliss Out Weekend this week, we have put together a selection of products from our shop that can help you achieve your bliss!

skin + tonic: calm balm

This multifunctional Calm Balm from Skin + Tonic uses Roman chamomile, lavender and calendula oils to aid your skin and your mood in moments of stress. This balm can be used in multiple ways – massage into your wrists and temples and breathe in deeply to help calm your mood, massage into your muscles pre and/or post yoga to help deepen your practice or you can apply to palms  and then cup over your nose, take three deep breathes before bed to help lull yourself off to sleep… zzz…

ayurveda pura: de-stress herbal tea

Ayurveda Pura‘s De-StressTM Herbal Tea is a real favourite amongst yogis. Its unique blend of certified organic ingredients  including fennel, cinnamon, cardamom, cloves, orange peel and ginger are hand selected from around the world. It helps to calm the mind, de-stress the body and balance the digestive system.

shanti sundays: meditation cushion

This cute heart-shaped cushion from Shanti Sundays offers a perfect support to the base, tilting the pelvis slightly to offer an opening through the pelvis and encouraging the knees to drop below your hips (the key to a comfortable seat). It’s also nice as a neck support in restorative yoga poses. Made from 100% cotton with buckwheat hull filling and scented with lavender essential oil, this cushion is utter bliss!

mama moon: healing + meditation candle

Mama Moon candles are hand-poured in London and made from a soy and mineral wax blend. Their healing and meditation candle has lavender, bringing peace, joy and healing to the home, as well as cinnamon, which helps to maintain balance and strengthen your sense of purpose.

ren skincare: atlantic kelp + magnesium body range

The benefits of sea kelp and seaweeds have been used for bathing, as well as a restorative food source, for centuries. REN Skincare has harnessed the power of this particular seaweed to fight fatigue, stress and pollution within a 21st century context. Their Atlantic Kelp + Magnesium body range works by restoring the body’s balance of magnesium and other trace elements to support cell energy levels, whilst algae prevents the increase of damaging stress hormones within the skin. Offering both external and internal support for your body, this range is a great addition to your daily routine.

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