Author, therapist, and international speaker, Anodea Judith, will be coming to triyoga on 25th March. As she continues her series of workshops on the chakras, Anodea breaks down what to expect in her classes and how working with the chakras can impact your life.
I’ve been teaching about the chakras in a once a month format for almost 40 years. I love this style, as it gives everyone a chance to incorporate what they are learning and do the practices for a full month before going on to the next chakra. In community, we can track and support each other’s progress.
In my definition of chakras as organisational centers for the reception, assimilation, storage, and expression of life force energy, this format allows time and space for the material received to be properly digested and stored, organically and at the level of the body, emotions and mind.
When I started travelling to teach my work, it was too cumbersome to fly to New York or London every month, so my co-presenter and I started teaching a weeklong course, called Psychology of the Chakras. It combined psychology, trance journeys, yoga, and more into a very intense week of climbing from your base chakra to your crown. We taught it for three decades, and people found it transformational.
But now with Covid-19 and in-person workshops on hold, I am once again offering a version of the 7 month intensive, called Overhaul Your Chakras. This consists of two classes per month, the first on theory and the second on practice, focusing on one chakra per month as we climb up the spine.
Well, I just finished the first chakra section of the course, and I’m stoked! While there can be challenges with online teaching, the wonders of the internet allowed people to join from all over the world, and the time just flew by. Participants now have the next month to incorporate everything before we move on to the next chakra.
It’s not too late to join this course – we still have six chakras to explore and a wealth of material on chakra history, psychology, energetics and more to cover. If you sign up for the full course, you’ll get a recording of the first session (recordings are available for 30 days after each live workshop), and access to a closed Facebook group where students can share experiences and support each other.
I’ve structured the whole series of workshops so that you also have the option to join one session at a time if you feel called to check that one out or to focus on specific areas. You can also join for just the theory or the practicals, again in any combination.
I’m thrilled to be able to offer this format again because it gives participants time to really learn at a deep and sustained level – and to join a community in which we can support and encourage each other. If, like so many of us, the pandemic has affected your internal world as much as it has external events, now might be the perfect time for you to learn about the chakras and gain a whole new perspective on your life.
To learn more about the yogic aspect and the psychology of each chakra join Anodea for a series of workshops – overhaul your chakras! a complete course to balance your chakras + awaken your energy body – online every month from 18th February – 20th August. Click here for more information and to book.
For more on Anodea Judith visit anodeajudith.com
