When did you last update your first aid kit for you and your family?
A more natural addition may be with over-the-counter homeopathic medicinal products that are remedies taken in either pill, cream or spray formulas. They are pleasant to take for both adults and children.
See below for the essential homeopathic additions to your home first aid kit.
1. helios injury 30c
This simple to take combination of remedies features the widely known Arnica, as well as Rhus Tox and Ruta Grave, to deliver a homeopathic product for the symptomatic relief of pain following minor injuries, bruises and sprains, as well as minor emotional distress as a result of the above complaints. Arnica Montana is an alpine plant from the common daisy family. Its roots are known for its powerful anti-inflammatory agents.
2. helios abc 30c
This is a versatile bottle to keep within the home. It is suitable for younger family members who may be teething, or suffering from mild earache symptoms and slight feverish complaint. It contains Aconite, which is derived from the buttercup family, Belladonna and Chamomilla – a must-have for any family with young children!
3. coldenza
This is an essential remedy when colds and flu like symptoms are prevailing your home! This product contains the homeopathic Gelsemium plant, which is yellow jasmine, and is suitable for adults and children. Available from Nelsons.
4. weleda hay fever relief spray
Dry eyes, runny nose and itchy throat are just a few of the many symptoms experienced by hay fever sufferers. If you’ve tried everything, then this is worth a go. It contains, among other things, a lovely combination of Euphrasia for soothing sore eyes, and Gelsemium for the itchy throat symptom. The spray is squirted into the mouth so is very quick to use for immediate relief.
There are many more homeopathic products to choose from, but hopefully this will give you a good starter kit.
For a chronic condition, it is best to see a qualified and registered homeopath, rather than trying to treat it yourself. Homeopaths will take into consideration many other factors ,which cannot be included in a first-aid situation.
Of course, it’s important to say that you should always consult your GP in the case of serious illness or injury.
Amal is an accredited craniosacral therapist and homeopath providing holistic treatment for adults and children. Earlier this year she was invited to become a trustee for the Cranio Sacral Therapy Association UK. Her integrated treatments, applying cranial techniques and homeopathic medicine, provide support for: anxiety and panic attack, sleep conditions, fatigue, muscular skeletal pain, hormonal issues, ear, nose and throat conditions, migraine, digestive disorders, allergies and more.
