active birth + hypnobreathing: a pregnancy workshop
This unique four-hour online workshop for women and their birthing partners is informative, practical and confidence building. Knowledge is power and you will gain a good understanding of how your body works during labour and birth and how to cooperate with and encourage this innate and evolved process to flow.
Across the four hours you will look at:
teaching pregnancy yoga - 2 day immersion/workshop
This immersive pregnancy yoga workshop is an opportunity for yoga teachers, pregnancy yoga teachers, doulas, childbirth educators, hypnobirthers and midwives to deepen their knowledge of yoga and pregnancy, and further their ability to communicate the power of yoga to pregnant women.
The workshop will include:
Welcoming a baby in 2022? Pregnancy yoga pioneer Lolly Stirk offers classes that have helped thousands of families access their innate birthing and parenting abilities. Learn how to ease physical and mental discomfort during pregnancy, tap into the body’s birthing wisdom, and step into your new role as a parent with trust and confidence.