active birth + hypnobreathing: a pregnancy workshop
This unique four-hour online workshop for women and their birthing partners is informative, practical and confidence building. Knowledge is power and you will gain a good understanding of how your body works during labour and birth and how to cooperate with and encourage this innate and evolved process to flow.
Across the four hours you will look at:
- Hypnobreathing, sounding and visualisation for labour and birth
- Environmental factors that complement the release of birth hormones
- Gravity assisted positions and movements for labour and birth
Last Sunday of every month | May - November 2022
- 100
- triyoga Online
teaching pregnancy yoga - 2 day immersion/workshop
This immersive pregnancy yoga workshop is an opportunity for yoga teachers, pregnancy yoga teachers, doulas, childbirth educators, hypnobirthers and midwives to deepen their knowledge of yoga and pregnancy, and further their ability to communicate the power of yoga to pregnant women.
The workshop will include:
- Teaching women at varying stages of pregnancy within the same group
- How to identify and address common complaints in pregnancy
- How to ride the waves of labour and birth
Friday 8 July - Saturday 9 July 2022 10:00 - 17:00
- 180
- triyoga Online
pregnancy open
Welcoming a baby in 2022? Pregnancy yoga pioneer Lolly Stirk offers classes that have helped thousands of families access their innate birthing and parenting abilities. Learn how to ease physical and mental discomfort during pregnancy, tap into the body’s birthing wisdom, and step into your new role as a parent with trust and confidence.
