Triyoga 200-hour yoga teacher training — Autumn 2026
There comes a point in many yoga journeys where you want to understand more — not just how to practise, but why. Whether you feel called to teach or you simply want to deepen your relationship with yoga, this in-person training in Camden (London) offers a clear methodology, intelligent sequencing and a grounding in breath, meditation and philosophy.
Not sure if this intake is right for you? Share a few details and we’ll help you decide — no pressure, just clarity.
Dates
Starts Wednesday 9 September 2026
Location
Triyoga Camden, London
Time to complete
200+ hours (in person)
Faculty
Michael James Wong + Adam Husler
Course Details
This 200-hour teacher training is educational and experiential — designed to balance yoga’s traditions with a contemporary understanding of bodies, minds and real-world teaching. You’ll build the tools to teach vinyasa-focused hatha safely and intelligently, while expanding your own practice beyond the physical.
- Asana study: intention, technique and teaching method (100+ postures explored)
- Functional anatomy + injury awareness for modern practitioners
- Sequencing methodology you can repeat, refine and make your own
- Pranayama + meditation as practical tools (for you and your future students)
- Yoga philosophy + subtle body frameworks (chakras, koshas, doshas, gunas)
- Teaching skills: cueing, assisting, holding space + practice teaching
- Professional skills: ethics, accessibility, inclusion + next steps after graduation
Your home for the training is Triyoga — one of the first yoga schools to open in the UK in 2000, and now the UK’s biggest yoga studio, with four centres across London. The course is co-led by Michael and Adam, features some of Triyoga’s most-loved teachers as guest lecturers, and every trainee is supported in a mentor-led study group of no more than 8–10.
Pricing
Early bird pricing (ends 31 May 2026):
• £3,125 (paid in full)
• £3,300 (payment plan)
Standard pricing (from 1 June 2026):
• £3,300 (paid in full)
• £3,500 (payment plan)
Deposit + deadline note:
• £500 deposit to secure your place (non-refundable)
What’s included:
• Mentor support in a small study/practice group (approx. 8–10 trainees)
• 50% off a 12‑month Teacher Training membership with unlimited classes across all Triyoga studios + 25% off a second 12‑month membership
Information
Who this training is for
For experienced, committed students who want to teach — or who want a structured deep dive into practice, study and self-development.
Entry requirements
You’ll ideally have at least 1 year of regular yoga practice (or 6 months if you already teach another movement discipline). If you’re unsure, use the course advice form and we’ll guide you.
Course structure
Five modules at Triyoga Camden. 08:00–17:00.
Module dates:
- Module 1: 9–13 September 2026
- Module 2: 3–4 October 2026
- Module 3: 21–25 October 2026
- Module 4: 14–15 November 2026
- Module 5: 2–6 December 2026
How to apply
Steps:
- Apply now (short form — no payment required)
- We’ll review your application and answer any questions to ensure the training is the right fit
- If accepted, you’ll pay your deposit to secure your place
Course Curriculum
Module 1 · 9–13 September 2026
Yoga asana + functional anatomy
- Explore 100+ asana with intention and understanding (not memorisation)
- Learn modifications, progressions and safe optioning for different bodies
- Study functional movement, anatomy + physiology for modern practitioners
- How to balance flexibility, mobility + strength
- Build injury-awareness and intelligent load management
- Practicum to deepen your personal practice
Module 2 · 3–4 October 2026
Philosophy + subtle body
- Yoga history + philosophy (made meaningful for modern life)
- Indic culture and traditional frameworks (including yoga deities)
- Subtle body energetics: chakras, koshas, doshas and gunas
- Meditation + pranayama techniques you can practise and teach
Modules 3 + 4 · 21–25 October + 14–15 November 2026
Teaching skills + methodology
- How to build intelligent, effective sequences you can repeat and refine
- Clear cueing: language, presence and pacing
- How to safely assist and support students (with consent)
- Weaving philosophy into classes with authenticity (not performance)
- Practice teaching to build confidence delivering open-level vinyasa classes
Module 5 · 2–6 December 2026
Professional skills + next steps
- Find your voice: critical thinking and authentic teaching
- Ethics and practicalities of becoming a yoga teacher
- Accessibility, diversity and inclusion in real classrooms
- Future pathways: teaching, ongoing learning and the business side of yoga
- Building and sustaining community
Meet our teachers
Michael is an internationally renowned yoga and meditation teacher and facilitator who has led over 3,000 hours of yoga teacher training across 15 years of teaching. A Yoga Alliance CPD and YACEP Senior Teacher, he is the founder of Krama Yoga, a community and yoga training school, and of Just Breathe, a community-led organisation supporting minds and mental health.
An accomplished teacher, speaker and author, Michael blends deep respect for yoga’s ancient traditions and philosophies with a modern perspective for the 21st century — dedicated to giving trainees the tools and techniques for teaching in the real world. He believes, above all else, that yoga is a practice with purpose.
Fuelled by a fascination with anatomy and a desire to ask “why”, Adam has taught thousands of hours of his signature alignment-based vinyasa yoga in studios and at conferences across more than 20 countries. His teaching is creative, effective and clearly sequenced — balancing flexibility and strength, physically and mentally.
Hundreds of teachers have benefitted from Adam’s global CPD programmes, designed to refine teaching skill and educate in the contemporary understanding of the human body. Beyond the studio, he teaches award-winning retreats, writes for Yoga Journal and hosts the Honestly Unbalanced podcast.
Dimuthu is a BACP accredited integrative psychotherapist, trained at the Minster Centre — one of Europe’s leading training institutions — with a mindfulness-based approach incorporating trauma-sensitive, body-based work.
Alongside her work as a psychotherapist, she is a senior yoga and meditation teacher with over 12 years of teaching experience, a specialist in restorative yoga, and has a keen interest in Hindu mythology and spirituality.
Yoga Alliance Certified (200-hour)
This is a Yoga Alliance USA accredited 200-hour yoga teacher training. On successful completion, you’ll receive your 200-hour teacher training certificate and can apply to register with Yoga Alliance at 200-hour level (subject to their requirements) — a widely recognised credential that supports teaching opportunities in the UK and internationally.
Frequently asked questions
Who is the 200-hour teacher training for?
For experienced, committed students who want to teach — or who want a structured deep dive into practice, study and self-development. You’ll ideally have at least 1 year of regular yoga practice (or 6 months if you already teach another movement discipline). If you’re unsure, use the course advice form and we’ll help you choose the right intake.
What style of yoga will I learn to teach?
You’ll be trained to teach vinyasa-focused hatha — a breath-led, intelligently sequenced style with strong foundations. It’s adaptable, so you can develop a teaching approach that reflects your strengths and supports a wide range of student bodies and needs.
Can I practise at Triyoga while I’m training?
Yes. From the moment you pay your deposit, you’ll have access to a Triyoga teacher training membership at 50% of the Unlimited membership cost (classes across Triyoga studios, excluding reformer Pilates). A second 12‑month membership is then offered at 25% discount.
Are mats and props provided?
Yes. Mats and props are available free of charge at Triyoga — though many trainees like to have their own for hygiene reasons.
Are there any extra costs?
You’ll need to purchase or borrow the relevant course texts. We also recommend trainee insurance once you begin practice teaching members of the public.
Do I need to be able to do advanced poses?
No. Teacher training is about understanding, skill and safe practice — not “performing” shapes. You’ll learn how to work with variations, options and intelligent progression.
Is there homework and assessment?
Yes. Homework runs throughout the programme and may include reading, written assignments, practice teaching and class attendance. There is both a teaching assessment and a written assessment. If needed, assessments can be re-done (up to three times).
What if I get injured during the training?
The teaching team will support you to continue safely where possible. The course is non-refundable, but if you need to leave your cohort you may be able to join the following cohort at the same point in the training (subject to availability and timing).
What qualification will I receive on graduation?
You’ll graduate as a 200-hour Registered Certified Yoga Teacher, accredited by Yoga Alliance — a widely recognised credential for teaching in the UK and internationally.
Are scholarships available?
Yes — a limited number of scholarships are available per training. Email [email protected] to find out more.
Not sure you’re ready to apply?
Questions about entry requirements, dates, pricing or whether this intake is right for you? Leave your details and Kate (Teacher Training Coordinator) will get back to you with course advice — no pressure, just clarity.
- Check entry requirements + suitability
- Talk through dates + time commitment
- Understand pricing, payment plans + what’s included
- Ask anything — assessment, practice teaching, certification
Get course advice
What people say about us
The studio is spacious and calming and really friendly front of house too.