Dynamic Pilates Foundation Training
Become a confident, skilled Dynamic Pilates instructor — and learn to teach intelligent, strength-building movement designed for modern bodies and everyday life.
Dates
Starts 19 September 2026
Location
Triyoga Camden + online
Time to complete
350 hours • hybrid • within one year
Faculty
Helen Barcellona + Laura Starmer
Course Details
The Dynamic Pilates Foundation Training is a 350-hour hybrid programme from SHP Health, delivered in partnership with Triyoga — blending traditional matwork Pilates foundations with dynamic, standing-based movement for modern bodies. Grounded in physiotherapy and movement science, the method bridges the gap between rehabilitation, fitness and mindful movement — integrating classical Pilates principles with contemporary biomechanics and evidence-based practice.
You’ll develop not only what to teach, but a clear understanding of why — empowering you to create inclusive, adaptable classes that respond to real bodies, real needs and real life.
- Complete matwork foundations: technique, cueing + class design
- Dynamic, standing-based movement emphasising strength, mobility + balance
- Anatomy + movement science, taught by chartered physiotherapists
- Supervised teaching practice, guided self-practice + client work projects
- Three mentoring sessions with personal feedback + ongoing instructor and physiotherapist support
- 20 hours of class observation (minimum 10 in SHP Dynamic Pilates classes) — Dynamic + matwork classes at Triyoga count, and the on-demand library makes the SHP hours easy to fit in
- 150-page downloadable course manuals + 12 months’ access to the online class library
- 12-month SHP Dynamic Pilates affiliate membership on completion
Whether you’re beginning your teaching journey or deepening your understanding of movement, you’ll be supported to teach safely, confidently and with purpose. No previous qualifications are required — around a year of regular Pilates practice is recommended (minimum age 16) — and the course is completed within one year of enrolment, so it fits around work.
The method was founded and is directed by chartered physiotherapists Helen Barcellona and Dr Massimo Barcellona — PhD and Consultant Musculoskeletal Physiotherapist at King’s College Hospital — and SHP Health is a CIMSPA Education Partner and a YMCA approved training centre.
Pricing
Pricing:
• £2,750 (paid in full)
• 3 × £960 (instalments)
Enrolment note:
• Enrolment completes directly with SHP Health — confirmed by email within a few days of registering
What’s included:
• 150-page downloadable manuals (hard copies available for additional purchase)
• 12 months’ access to the online class library
• Three mentoring sessions with feedback
• 12-month SHP Dynamic Pilates affiliate membership on completion
Want the full detail?
• The full module breakdown and assessment details are available in the course brochure — ask via the course advice form below
Information
Who this training is for
Anyone with a passion for Pilates who wants to begin teaching, deepen their understanding of movement, or build a sustainable, client-focused teaching practice — from complete beginners to movement professionals adding a recognised matwork qualification.
Entry requirements
No previous qualifications or training required — around a year of regular Pilates practice is recommended, and you’ll complete 20 hours of class observation during the course. Minimum age 16.
Course structure
350 hours, hybrid — six in-person training days at Triyoga Camden (19–20 September, 10–11 October + 31 October–1 November 2026) plus six online modules, self-study, teaching practice and three mentoring sessions. Complete within one year of enrolment.
How to book
Book now to enrol directly — £2,750 paid in full, or three instalments of £960. Your enrolment is confirmed by email within a few days. Questions first? Use the course advice form below.
Course Curriculum
In person
Six training days at Triyoga Camden
- Six in-person training days at Triyoga Camden across three weekends: 19–20 September, 10–11 October + 31 October–1 November 2026
- Matwork technique + dynamic, standing-based movement
- Hands-on teaching practice with live feedback
Online
Six modules + mentored practice
- Six modules of online learning: anatomy, class design + coursework
- Guided self-practice, teaching practice hours + client work projects
- Three mentoring sessions with feedback + ongoing instructor and physiotherapist support
- Complete within one year of enrolment
Meet our teachers
Helen leads the Dynamic Pilates Foundation Training — a chartered physiotherapist and Pilates instructor with over 20 years in the health and wellbeing industry, and a genuine passion for mentoring the next generation of Pilates teachers. She leads the development of the SHP Dynamic Pilates Method itself, translating anatomy, biomechanics and movement science into practical, accessible teaching that works for real bodies.
As Course Lead she is known for a calm, encouraging teaching style that makes complex concepts feel clear, relevant and achievable — a friendly, client-centred approach that helps trainees ask questions freely and build the skills to teach safely, inclusively and with confidence in real-world settings.
Laura teaches across the programme and mentors trainees as Course Mentor — a chartered musculoskeletal physiotherapist and Pilates instructor, trained in Pilates, Barre and SHP Dynamic Pilates, and known for a warm, approachable and highly supportive teaching style that makes it easy to ask questions and build confidence.
Drawing on her background as a physiotherapist and endurance athlete, she helps trainees apply evidence-based movement principles in a practical, realistic way — and she is passionate about helping people keep doing the activities they love, or discover a love of Pilates, through intelligent, empowering and accessible movement.
Dual certification: YMCA Level 3 + SHP
Successful completion leads to the Level 3 Diploma in Instructing Pilates Matwork (YMCA Awards) and full certification as an SHP Dynamic Pilates instructor — a nationally recognised qualification pairing, plus a 12-month SHP Dynamic Pilates affiliate membership.
Frequently asked questions
Do I need any qualifications to start?
No — no previous qualifications or training are required, though around a year of regular Pilates practice is recommended, and you’ll complete 20 hours of class observation as part of the course. Minimum age is 16.
How does enrolment work?
Enrolment is completed directly with our partner SHP Health — register your details and your enrolment is confirmed by email within a few days (access details come from [email protected], so check your spam folder too). Questions first? Use the form below and we’ll help.
Not sure you’re ready to apply?
Questions about entry requirements, dates, pricing or whether this intake is right for you? Leave your details and Kate (Teacher Training Coordinator) will get back to you with course advice — no pressure, just clarity.
- Check entry requirements + suitability
- Talk through dates + time commitment
- Understand pricing, payment plans + what’s included
- Ask anything — assessment, practice teaching, certification
Get course advice
What people say about us
The studio is spacious and calming and really friendly front of house too.