Triyoga 300/500 Advanced Yoga Teacher Training
Take your teaching beyond “more cues” and “harder poses”. This advanced 300-hour training deepens how you understand and share yoga — through the physical, the intelligent, and the quiet practices. Led by Michael James Wong with guest teachers, it’s a structured, in‑depth journey into modern biomechanics, intelligent sequencing, inclusive teaching, meditation, pranayama and yoga philosophy.
A 200-hour teacher training certification is required to participate.
Dates
Starts 23 September 2026
Location
Triyoga Camden, London
Time to complete
300 hours • 6 in‑centre modules
Faculty
Michael James Wong + guest teachers
Course Details
Deepen your practice and develop your teaching on our advanced 300-hour vinyasa teacher training, led by Michael James Wong with guest teachers and dedicated course mentors. Across seven months and six five-day modules at Triyoga Camden, the training explores yoga through three lenses — the physical, intelligent and quiet practices.
- Intelligent sequencing for all abilities
- Safe, empowering teaching environments
- Modern, evidence-based yoga anatomy + biomechanics
- Mental health insights + trauma-informed teaching language
- Deepened yoga philosophy + Indic cultural understanding
- Mantras, meditation + kirtan practice
- Pranayama + contemplative practice refinement
At Triyoga, representation matters — for both students and teachers. Full and partial scholarships are in place to support minority and underrepresented communities and financial hardship, and this course is intentionally dedicated to a core leadership team with primarily South Asian voices, elevating minority and underrepresented communities. This training is an ally for the LGBTQIA+ community — all voices are welcome.
The curriculum was created in partnership with Michael James Wong + Krama Yoga School — an internationally recognised programme for yoga teacher trainings — and this training takes place exclusively at Triyoga in the UK.
Pricing
Early bird pricing (limited places, stated deadline 1 May 2026):
• £3,900 (paid in full)
• £3,900 (payment plan)
Standard pricing:
• £4,200 (paid in full)
• £4,200 (payment plan)
Deposit + deadline note:
• £500 deposit to secure your place (non-refundable)
What’s included:
• Teacher training membership at 50% of the unlimited membership cost from sign-up — all classes, all studios (excludes reformer Pilates)
• Mats + yoga props free of charge at Triyoga
• Guest teachers + dedicated course mentors throughout
• Course texts purchased or borrowed separately; trainee insurance advised for public teaching practice
Information
Who this training is for
Qualified teachers ready to refine their craft with senior faculty — and to deepen their own practice through the physical, intelligent and quiet practices of yoga.
Entry requirements
A 200-hour YTT certification from any accredited yoga training school. There are no prerequisites on physical ability — your practice is your own.
Course structure
300+ hours over seven months — six five-day modules at Triyoga Camden, in three parts: Physical (23–27 Sep + 14–18 Oct 2026) · Intelligent (3–7 Feb + 17–21 Mar 2027) · Quiet (14–18 Apr + 12–16 May 2027).
How to apply
Fill out a short student application — no payment is taken, and it’s also your chance to ask anything. Once accepted, a £500 deposit confirms your place.
Course Curriculum
Part 1 · 23–27 Sep + 14–18 Oct 2026
The physical practice: anatomy, biomechanics + asana analysis
As teachers we have a meticulous responsibility to understand the physical practice and how it applies to modern yoga — refining technique and integrating up-to-date, evidence-based learning.
- Biomechanics, posture families + asana analysis
- Yoga anatomy + physiology — the intersection of strength, flexibility + mobility
- The three platforms of practice: feet, pelvis + shoulders
- The three wheels of the spine
- Personal practice development + practicum
Part 2 · 3–7 Feb + 17–21 Mar 2027
The intelligent practice: sequencing, teaching + blueprints
Learning to sequence well will never limit your creativity — intelligent practice design rests on two key components: attention and intention, in both approach and action.
- Intelligent + anatomical sequencing principles
- Eight essential practice blueprints
- Mental health considerations + inclusive language
- Modifications for injuries + body types
- Dialogue, verbal delivery + the XYZ teaching methodology
- Building your yoga business, community + online teaching
Part 3 · 14–18 Apr + 12–16 May 2027
The quiet practice: meditation, pranayama + philosophy
In Sanskrit, kaivalya translates as “the advancement towards freedom” — and in this part of the training the focus is on learning it, sharing it and embodying it completely.
- Contemplative meditation techniques for teachers — foundations of being, present-moment awareness + focused intention
- Pranayama + yogic breathing techniques — from longer practice sequences to common + uncommon techniques
- Subtle body energetics — the five kosha bodies + the vayus
- Yoga philosophy immersion + Bhagavad Gita deep dive
- Chronological yoga history + Sanskrit study: pronunciation, basic translations + cultural understanding
- Hindu deity mythology, mantras, kirtan + Bhakti yoga
Meet our teachers
An internationally renowned yoga and meditation teacher, Michael has facilitated over 3,000 hours of yoga teacher training across 15 years of teaching. He is a Yoga Alliance CPD and YACEP Senior Teacher, founder of Krama Yoga — a community and yoga training school — and of Just Breathe, a community-led organisation supporting minds and mental health.
An accomplished teacher, speaker and author, Michael blends deep respect for yoga’s ancient traditions and philosophies with a modern perspective for the 21st century. He believes, above all else, that yoga is a practice with purpose.
Yoga Alliance Certified (300-hour)
This advanced teacher training is accredited by both Yoga Alliance Professionals (UK) and Yoga Alliance USA at 300-hour level. On successful completion — a teaching assessment and written assessment, with up to three attempts and a teaching team committed to getting you there first time — you’ll receive your 300-hour certificate. Combined with your 200-hour certification, this takes you to 500-hour registered teacher status. Should injury or life intervene, you may join the following cohort at the same point in the training.
Frequently asked questions
Who is the advanced training for?
Qualified teachers with a 200-hour certification and teaching experience, ready to refine their craft and deepen their teaching with senior faculty.
How do I apply?
Apply with a short form — no payment is taken, and a deposit secures your place once accepted. Not sure you’re ready? Ask for course advice below and we’ll help you plan the right pathway.
What's included while I train?
From the moment you pay your deposit, you receive a teacher training membership at 50% of the unlimited membership cost — access to all classes at all studios throughout your training. Mats and props are provided; course texts are purchased separately.
What if I can't complete my cohort?
The teaching team will do all they can to help you complete with your cohort — and if life intervenes, you can join the following cohort at the same point in the training.
What style of yoga will I learn to teach?
Vinyasa yoga — a style you can develop to reflect your own voice, and to accommodate the needs of your future body of students.
Do I need to be able to do advanced poses?
No. Our belief is that a yoga asana practice is a subjective one — being able to perform a particular variation of an asana, in your unique body, with your unique set of life experiences, does not make you either good or bad at yoga.
Are there any extra costs?
You’ll need to purchase or borrow the relevant course texts, and we advise taking out trainee insurance once you begin practice teaching members of the public.
Do I need my own yoga equipment?
Mats and yoga props are available for use at Triyoga free of charge — though many trainees like to have their own for hygiene reasons.
Are scholarships available?
Yes — a limited number of full and partial scholarships support minority and underrepresented communities and financial hardship. Ask about them when you apply.
Not sure you’re ready to apply?
Questions about entry requirements, dates, pricing or whether this intake is right for you? Leave your details and Kate (Teacher Training Coordinator) will get back to you with course advice — no pressure, just clarity.
- Check entry requirements + suitability
- Talk through dates + time commitment
- Understand pricing, payment plans + what’s included
- Ask anything — assessment, practice teaching, certification
Get course advice
What people say about us
The studio is spacious and calming and really friendly front of house too.