Vinyasa flow yoga training

vinyasa flow: a teachers’ immersion

with Mimi Kuo-Deemer

21 – 25 october 2019

35.5 hours


This five day immersion is aimed at refining and deepening the skills to teach safe and enriching vinyasa flow yoga. The course will explore sequencing templates and ideas for how to structure sound, creative classes, as well as take an in-depth look at adjusting and the energetics of touch. It will also include segments on overall safety; using effective language; working with individual students’ needs while holding collective space and integrating yogic philosophies and themes. Class time will be highly experiential and learning will be based on an interactive and participatory model of inquiry and exploration. Participants will work toward embodying their practice so that their experiences can be articulated and shared with students.

This will be the sixth year the immersion is running. The course includes a 100-page manual with sample classes and illustrated opening sequences and subsets, as well as sections on topics such as definitions and considerations of vinyasa, sequencing for efficient movement, and developing themes and narratives.

This immersion is aimed at teachers and teachers in training, or students with at least three years of consistent yoga practice.

“The training exceeded my expectations and was one of the most informative and enriching training experiences I have ever had.” – Dan Breakwell

“For anyone looking to unravel the mystery of sequencing, weave themes into classes and discover how to stay creative, this immersion is for you. Mimi has an amazing talent for getting the best out of people, making everyone feel comfortable, welcome and getting everyone involved. I signed up to learn more about Vinyasa and walked away with so much more!” – Lisa Leath

course content

  • Day One: Origins of flow: fluidity, focus and creating conditions that generate strength, openness, ease and calm in the body and mind + the energetics of alignment part I: key anatomy in vinyasa
  • Day Two: The energetics of alignment part II: the movement of prana and qi in asana + seeing bodies: learning when and how to give good adjustments
  • Day Three: Sequencing part I: the language of teaching: developing narratives, choosing words, and weaving together philosophical ideas with body consciousness
  • Day Four: Sequencing Part II: building themes and skilfully introducing peak postures
  • Day Five: Creativity: finding the source that makes it all fun

course structure

  • 21st – 24th October: 09.30 – 12.30 + 14.00 – 17.30
  • 25th October: 09.00 – 12.00 + 13.30 – 17.00

eligibility + pre-requisites

This immersion is aimed at teachers and teachers in training, or students with at least three years of consistent yoga practice. 


This training meets Yoga Alliance USA, BWY and Yoga Alliance Professionals requirements for CPD

additional information

In the event that you are unable to complete the training due to exceptional circumstances, any exemptions to fulfilling your requirements, including your financial obligation, are at the discretion of triyoga Education.

sold out

next course

Dates: 21 – 25 october 2019
Tutor: Mimi Kuo-Deemer
Cost: £495


triyoga Camden

020 7449 3151


Mimi Kuo-Deemer