triyoga hot yoga teacher training

overview

Learn to teach hot yoga in this 60-hour training for experienced yoga teachers. In this comprehensive seven-day immersion, you’ll learn the skills and knowledge to safely and effectively teach triyoga hot classes, while simultaneously deepening your appreciation, understanding and personal practice of hot yoga.

On successful completion of this training, and if you have around five years’ yoga teaching experience, you will be invited to interview and audition to teach hot yoga at our London studios.

The course at triyoga Camden. Mornings start at 7.00 or 7.30am and afternoons finish at 5.30pm or 5.45pm. You are expected to arrive on time each day and participate in the practice twice daily.

Scholarships

Two 50% scholarships are available, one for a member of the BIPOC community and one for financial hardship. Apply by filling out the application form. Deadline 1st August.

course content

triyoga hot is a set sequence of approximately 30 postures practised in a heated environment of 34-36*C, which facilitates safe, deep stretching and a cleansing sweat. It uses breathing exercises and static (as opposed to flowing) postures to cultivate balance, strength and flexibility, both physically and mentally.

Following specific alignment and timing principles, the entire body is worked systematically – restoring the health of organs, bones, joints, muscles, ligaments, nerves and glands. By bringing fresh, oxygenated blood into every part of the body, this hot yoga practice rejuvenates the entire system.

The triyoga hot practice is informed by the teachings of hatha and hot yoga methods. The eight limbs of Patanjali’s yoga are woven into the fabric of the classes. It incorporates intelligent alignment and timing principles with a light-hearted approach while maintaining the intensity and transformational qualities of traditional hot methods. The sequence promotes joint safety, and has been assessed and endorsed by physiotherapists, making it a powerful, nurturing and accessible practice for all levels of students.

course structure

The course will cover:

• Twice daily triyoga hot classes to transform your practice, learn the sequence and illuminate key teaching points
• In-depth asana labs to explore alignment principles for the triyoga hot poses
• The principles of sequencing, and the theory behind the triyoga hot series
• Best practices for verbal cueing and spoken adjustments
• How to work with injuries
• How to modify the sequence and offer variations of set poses, to safely introduce variety to the sequence
• Anatomy and physiology of triyoga hot series
• An introduction to the yoga philosophy that informs this method
• Practice teaching sessions and personal feedback to hone your skills
• The examination will be in the form of a final group teaching practicum

learning outcomes

On completion of the training, teachers will have an in-depth understanding of how the teach 60-minute and 75-minute versions of the triyoga hot sequence, and how to make the practice accessible to all levels of yoga student.  

eligibility + pre-requisites

This course is part of triyoga’s continuing professional development programme and is only suitable for yoga teachers and teachers in training. You will need to have completed an initial teacher training, or currently be in training, to be eligible for this course.

accreditation

This training meets Yoga Alliance USA and Yoga Alliance Professionals requirements for CPD, and you will receive a YACEP ® certificate for your continuing education hours.

additional information

Kristin Campbell (she/her) is a Yoga Alliance E-RYT® 500, YACEP ® Certified Yoga Teacher, teacher trainer and mentor for teachers.

With passion and precision and a dose of mama-bear love, Kristin teaches embodied-alignment based hatha yoga. In her classes, you can expect to go inward and connect to your breath and to ‘why’ you showed up. You will be encouraged to move slowly and deliberately, building strength and heat/tapas, your sacred fire on the mat, to nurture your capacity to BE with yourSelf, and thus discover, accept, love, and express yourSelf.

Kristin’s love for hot, power and Anusara yoga led her to create an alignment based hot yoga programme that she calls Tapasya Hot Yoga (pronounced tah-pah-syah), a spiritually uplifting, alignment-based method of Hot-Hatha and Warm-Hatha-Vinyasa yoga. Tapasya means ‘to be with intensity for the sake of transformation’. Currently triyoga UK, Yoga Moves NL, and YYoga Canada are offering Tapasya Hot Yoga-inspired classes and trainings.

Kristin is trained in these lineages; Bikram, Anusara, Baptiste Power Vinyasa, Yin, Yogini Birth Method, Shamanism, Ayurveda and Meditation.

Kristin lives with her 11-year-old daughter and Mexican rescue dog Jupiter on the unceded traditional lands of the Coast Salish Peoples, in the territory of Skwxwú7mesh (Squamish Nation) in BC Canada.

More information: www.kristincampbellyoga.com