In our inaugural Triyoga talks podcast, we speak with Yogaworks co-founder Maty Ezraty who tells us why advanced posture work alone cannot lead to enlightenment, when self-exploration shifts into self-absorption, and the effect social media has had on the yoga landscape.
Maty Ezraty is a globally renowned teacher, known for her joyful and determined approach, a keen eye for observation and a depth of knowledge steeped in over 30 years of practice. She is also a prominent figure in the evolution of modern yoga. Maty was one of the first women to study Ashtanga intensively with Sri K. Pattabhi Jois, including in Mysore, India. She was also one of the original founders of YogaWorks, where she directed and shaped the YogaWorks Teacher Training program for over 16 years, and trained many of the leading yoga teachers of today.
“These postures don’t define you and they have nothing to do with your spiritual growth. What is important is that you develop a good relationship with yourself on the mat.”
Maty Ezraty
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