Pain. Did reading the word make you wince and want to turn away? The universal truth is that pain makes
Who do you picture when you think of a yoga teacher? We are willing to bet Chloë will upend your expectations.
The greatest improvement in our training performance may come from our preparation for it and our attitude towards training. This
Her work may be that rare thing: a perfect marriage of East and West. Deemed “phenomenal” by a client, osteopath
On the 17th of May we are delighted that Pilates in Motion will be joining us in Ealing Studio 1.
Long before I became a yoga teacher, I was a student. My yoga journey began 15 years ago when I
Each season has its charm and beauty. Yet for many of us, spring brings something special And it’s not just the longer, warmer
Some things clients have said after their recent massage treatments include ‘I feel like a newborn’, ‘I needed that’ and ‘That was so