Stretching is something we all do to some degree both before and after training Often we do this intentionally but
8220 In a world in which we can feel that our contribution is not enough given the nature of
Run of the mill kitchen staples like garlic ginger and chilli offer us more immune protection than you may know
Jonathan Sattin founder of triyoga shares an update on the latest UK Government guidelines Hello Well another week and more
Tara Judelle shares 8216 aha 8217 moments from her personal journey with the concept of embodiment ahead of her online
Hello again We have now had the Rensair Air Purifiers in place across our five London centres for six weeks
Jonathan Sattin founder of triyoga shares an update on the latest UK Government guidelines Hello again Like you we watched
Ahead of her upcoming teacher training 8216 teaching yoga to athletes 8217 in Soho and online on 12th September 2020
Ahead of her upcoming women 8217 s wellness workshop on 13th September 2020 with nutritional therapist Le Nise Brothers yoga
What is a gong bath What are the benefits What should I expect Can gong bath meditations heal ailments Well
What a summer we ve had It s been a time of great uncertainty and change and it s important
During these times health and immunity have taken centre stage and the need for a collective definition is becoming apparent
