London yoga studios

Ahead of her online restorative yoga workshop – the well of soul: restorative mini-retreat – Anna Ashby shares five reasons for practising restorative regardless

Peter Walker is returning to triyoga Soho, 3rd – 4th October 2020, to run his two-day teacher training in developmental

Ahead of her upcoming online myoyin workshop on 26 August 2020, Ruth Voon shares the basics and benefits of myoyin (myofascial release

Well-loved Traditional Chinese Medicine therapist Maria Christofi offers some sage advice on self care during pregnancy. From foot soaks to

Pregnancy and postnatal treatments are a big part of our women’s health offering. To help you find what’s right for

Jonathan Sattin, founder of triyoga, shares the latest on our covid-19 health and safety procedures and explains the new ways

For those that haven’t had the pleasure of practising with Durga Devi, this Sunday’s online Jivamukti workshop is the perfect opportunity

Tim Feldmann is a seasoned ashtanga yoga teacher and the director of Miami Life Centre – the yoga shala he

Ahead of his kundalini yoga and channel workshop ‘the power to glide’, Sivaroshan explores what it means to glide through the

The pelvic floor – a group of muscles situated at the bottom of the pelvis – is the foundation for good posture and

Essential oils can support all areas of women’s health. They can work to lift your mood, support hormonal imbalances, ease

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