Ahead of her online restorative yoga workshop – the well of soul: restorative mini-retreat – Anna Ashby shares five reasons for practising restorative regardless
Peter Walker is returning to triyoga Soho, 3rd – 4th October 2020, to run his two-day teacher training in developmental
Ahead of her upcoming online myoyin workshop on 26 August 2020, Ruth Voon shares the basics and benefits of myoyin (myofascial release
Well-loved Traditional Chinese Medicine therapist Maria Christofi offers some sage advice on self care during pregnancy. From foot soaks to
Pregnancy and postnatal treatments are a big part of our women’s health offering. To help you find what’s right for
Jonathan Sattin, founder of triyoga, shares the latest on our covid-19 health and safety procedures and explains the new ways
For those that haven’t had the pleasure of practising with Durga Devi, this Sunday’s online Jivamukti workshop is the perfect opportunity
Tim Feldmann is a seasoned ashtanga yoga teacher and the director of Miami Life Centre – the yoga shala he
Ahead of his kundalini yoga and channel workshop ‘the power to glide’, Sivaroshan explores what it means to glide through the
The pelvic floor – a group of muscles situated at the bottom of the pelvis – is the foundation for good posture and
Essential oils can support all areas of women’s health. They can work to lift your mood, support hormonal imbalances, ease