Breeze through the stresses of the holiday season with this handy list of self-care tips from some of our beloved
We sat down with reiki healer and acupuncturist Sharmin Begum to discuss this gentle yet profound form of energy healing.
Yin yoga is one of the fastest-growing and most practised styles of yoga worldwide. Hear its origin story straight from
We are swiftly heading towards not only the end of the year but also the end of a decade. Boggles
Our new class schedule launches 25th November, with some brand new classes and more of our regular teachers. Our Yoga
Learn all about what reflexology can do for you from this recent q+a with Cordelia Bugeja – a reflexologist with 13 years’ experience
We can sometimes take daily movement and getting about for granted, but taking the time to observe, feel and move can
Our next instalment of the triyoga book club with Daniel Simpson begins on Monday, 18th November 2019. Together we’ll explore
