Ahead of the start of her inaugural triyoga teacher mentoring programme, Mia Togo shares about her personal mentors (including Seane
Put simply, ayurvedic yoga massage combines deep tissue massage with coordinated breath work and yoga stretching. It’s rooted in ayurveda,
Relaxation, body awareness, empowerment, long-lasting friends – the list goes on and on when it comes to ways that pre-natal
Yoga nidra, a state of conscious deep sleep, is a simple yet profound technique that unwinds the nervous system and
Mimi Kuo-Deemer is leading a five-day Vinyasa flow teachers’ immersion in Camden this October 2019. Ahead of her training, we
Internationally recognised yoga educator Leslie Kaminoff visits triyoga in November 2019 to host ongoing therapeutic education and interactive immersions for
Wrist pain can be common in the yoga world. To help alleviate the pain, students are often times told to
Yoga can be so much more than simply a physical exercise, if you let it. Ahead of her vinyasa flow
Zone Face Lift therapist and reflexologist Gabriela Zajarosova shares details about Zone Face Lift, a holistic facial beauty treatment at triyoga.
