Aches and pains? Trouble sleeping? In need of some quality relaxation time? With over 25 styles of massage available at
Dianne Bondy is a yoga teacher on a mission. A mission to tear down the walls of the yoga industrial
Daniel Simpson touches on topics that will be explored during his workshop ‘modern yogic ethics: beyond yama + niyama’. He
As temperatures climb, staying hydrated becomes more important than ever. But how much water is enough? And what if drinking
Kino has become a well-known name for many modern-day yoga students. She has a dedicated Ashtanga practice of 18 years,
Why are handstands so popular? Is it the rush of blood to the head or the exhilaration of being yourself
Yin yoga and Vinyasa Flow are two yoga styles that can be seen as living on opposite sides of the
Not everyone who practises yoga would have heard of Maty Ezraty but for sure we all owe a debt of
Subscribe: iTunes | Spotify | Stitcher In the 1980s, Beryl Bender Birch famously coined the term “power yoga,” and in
Divine flow energy healing works with ideas of interconnectedness – you are not separate from your surroundings, all energy is
Over the past 19 years our treatments team has built a mecca of wellness, handpicking top therapists from across London.
What’s in a name? For popular astrologer Gahl Sasson, the answer is everything – your strengths, your weaknesses, your destiny.
