Zachery Dacuk is a yoga teacher and massage therapist with over 15 years’ experience in bodywork, yoga and anatomy. Over
Since October, we’ve a new class on our schedule – Iyengar yoga with ropes. The technique, developed by BKS Iyengar,
On Friday 2nd November, Eleonora Ramsby Herrera and sound therapist Slavomir Latko are teaching a two-hour yoga class accompanied by
Do you find your mind is full of clutter? Operating on autopilot? Hijacked by the thinking mind? In today’s busy
Starting in February 2019, international Kundalini yoga teachers Gurmukh and Gurushabd Khalsa will lead their acclaimed Aquarian 220-hour teacher training
We don’t know for sure when exactly a teacher first used their hands to help a student in a yoga
Subscribe: iTunes | Spotify | Stitcher Dr Melody Moore is a yoga teacher and clinical psychologist with a specialisation in
The ways we choose to get out of ourselves, out of the moment, out of tension are infinite. We have
To paraphrase the Bhagavad Gita, each of us has our own purpose and it’s better to follow it badly than
Lolly Stirk is a pioneer in her field, having dedicated her 35-year career to creating and developing the ideal yoga
Although I love the autumn once it’s here, the transition from summer to the colder weather and darker days can
Starting on Monday 29th October, Ruth Westoby will lead a four-week course on the history of āsana. This course will
