Often times we delve into the vinyasa practice without taking the time to create a stable foundation, which is important
We’re excited to welcome Gahl Sasson back to triyoga in January, where he’ll be discussing the astrology for 2018 – the
Vasiṣṭha was the first of Brahmā’s mind-born sons. Brahmā created Vasiṣṭha from his thought with the intention of providing a template for eliminating the sorrows of
You may notice that triyoga’s Āsana Labs are using diacritical markings, or the glyphs that you see added above or below
Reeya who works in triyoga HQ in our therapy department makes the most amazing chai tea – here is her recipe
We’ve picked our four favourite treatments which each use heat in different ways to release tense muscles, reduce fatigue and
Why not forgo traditional stocking fillers for something a little more therapeutic? Give the ultimate gift of well-being with our
Ali Rose shares her experience from the previous 1-1 training course with Kate Ellis. Ali shares the key takeaways from
Introducing our weekly a Āsana Lab where we invite a triyoga teacher to unpack, pick apart and rebuild a posture
