We asked three teachers at triyoga why they practise iyengar yoga and how it has helped shape and support their
Get inspired in the kitchen and cook up a storm this National Vegetarian Week with our favourite meat-free cookbooks available in
Skin is the largest organ of our body and serves as a means of elimination as well as a barrier
Who doesn’t enjoy a spot of pampering? Read on to discover our top-to-toe pick of the most beauty boosting treatments offered
For World Mental Health Day, we wanted to share the different treatments available for supporting your mental health. From cognitive behavioural therapy
With anxiety, stress, and sleep dysfunction skyrocketing around the globe, it’s time we look at the unspoken reasons why. These
For those of us on the yoga geek spectrum, the line-up at triyoga’s Teachers Symposium on May 3, which centred
Imagine being able to know what’s going on inside just by looking at someone. Well, an insightful face reading is
