by Phil Bishop – join Phil Bishop for Pilates + Gyrotonic week from 02 – 11 October, for a 30 minute one-to-one
Why become a yoga teacher? Lauren Franze has been training under the guidance of Anna Ashby and Joey Miles
Some words from the founder of triyoga… You may have noticed that the yoga teacher Richard Rosen is coming to
Taking good care of yourself starts with eating well, that’s why we’ve scoured our book shelves at triyoga to bring
We’d all love the life of a pro-athlete or celebrity, surrounded by a team of support to keep us moving
‘The body is your temple. Keep it pure and clean for the soul to reside in.’ – B.K.S. Iyengar Not
Maya Medicine is a comprehensive system of natural medicine that has flourished in traditional Maya culture for over two thousand
Ah, but I don’t massage your feet, I use my feet to give your body a gentle work-out with oils.Â
