In the run up to his introduction to anatomy and physiology applied to yoga workshop in July, former doctor turned
by Enrida Kelly Are you curious to try out colonic irrigation for yourself? Or maybe are you planning to embark on a detox programme
Bring some mindfulness to your day with these three simple techniques by meditation and mindfulness teacher Susanne Lurger. Join her
by Ashley Meyer EFT or "tapping" helps us to dislodge and release emotion – past or present – allowing
