baby massage classes

At triyoga we offer 2 baby massage classes in Camden each week on Mondays 11-12:15am and Wednesdays 11:15-12:30am.

book a baby massage class

Q. What age group are baby massage classes suitable for?
triyoga baby classes are appropriate for babies from 6 weeks old to crawling.

Q. What can I expect from a baby massage class?
triyoga baby massage classes are designed with new mums in mind. Mums learn the basics of baby massage routines which they can then develop and practice at home. Each week we concentrate on a different area of the body. Classes are 1hr 15mins long and the vibe is relaxed, nurturing and friendly. We have a cosy and heated room which is always toasty warm and group sizes are kept small to ensure each everyone gets the most out of the course. We don’t mind when you last slept or showered, just come along and let us look after you. You are welcome to feed, change and generally see to your baby’s needs throughout the class.

What do a I need to bring?
Dress babies in easy to remove clothes ie, with poppers. Bring along a blanket to keep your little one warm. Prior to the first class please test your baby’s skin with the oil you will be using. This can be done on the inside of the upper arm and about 60 minutes observation time should be allowed. We recommend you use Organic Sunflower Seed Oil / Organic Grapeseed Oil / Organic Virgin Coconut Oil / Organic Light Olive Oil. Please avoid commercial baby oils as these are usually highly perfumed.

Q. What are the benefits of baby massage?

  • Improves circulation and alleviates colic, digestive problems, sleep problems, skin rashes, congestion in the chest, constipation and diarrhoea
  • A wonderful way to soothe your baby and relieve emotional distress
  • Encourages further bonding with your baby and enables you to further understand their needs
  • Great chance to meet like-minded mums in a relaxing atmosphere

Q. How much do baby massage classes cost at triyoga?
Baby massage classes cost £8.50 per class or £7.50 per class if you purchase a 5 Class Pass.

Q. Can siblings watch the class?
No. Due to the calming nature of this class, it is not appropriate for older children to join in the session.

the instructors

Alexa Dean: Mondays 11am - 12:15am

Alexa is a Doula, Hypnobirthing Childbirth Educator, Massage Therapist and Yoga Teacher. She is passionate about active, positive and conscious birth and supporting pregnant women and new parents through the amazing transformation that parenthood brings forth. She encourages her mamas to enjoy their pregnancy and to feel the empowerment obtained through knowledge and understanding of the process of birth. Her classes with mums-to-be and mums with babies are fun and are offered with an open mind and open heart. The vibe is upbeat, nurturing and friendly.

Susannah Hoffman: Wednesdays 11.15am - 12:30am

Susannah is a fully qualified British Wheel of Yoga teacher. Susannah teaches everyone from toddlers to adults, pregnancy and baby massage and also teaches on our Teacher Training and created the 'teaching yoga to children' program.